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The #1 Food You Should NEVER Eat

I keep seeing these lists of foods that will “make you fat” or “have all this hidden stuff” or whatever. All the foods you can’t eat. No, gluten isn’t going to make you gain weight, bananas aren’t...

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5 Tips to Waste Less Food: Compost and Rethinking that “Use By” Date

We’re already onto our third tip for our wasting less food series! Today, let’s focus on compost and that use by date. Before we start… happy belated Earth Day! And happy earth month. That’s the...

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Confessions of a Food Safety Fanatic

Memorial Day weekend is just around the corner, and with it, summer has unofficially begun!   Summertime brings two of my favorite things: picnics and grilling. However, two of my favorite things...

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Lemony Pasta Carbonara

“I received coupons for free samples of Davidson’s Safest Choice Eggs mentioned in this post. By posting this recipe I am entering a recipe contest and am eligible to win prizes associated with the...

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Sponges: Spreading Bacteria or Cleanliness?

Sponges: Spreading bacteria of cleanliness?  Trick question!  It can do both.  When taken care of, sponges can be a helpful kitchen tool, but when simple safety steps are ignored, they can be a...

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Dietitian Dishin’ Kitchen Hacks: Food Thermometer

Food thermometers help to reduce the risk of food borne illness by making sure the food is cooked to the correct temperature.  Judging “doneness” based on the look of food is risky and could result in...

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